Milngavie Farmers Market

The next Milngavie Farmers Market is Wednesday 7th May at Douglas Street, Milngavie 10am to 2pm.

Head Chef, Gordon McDonald, from Primo Restaurant , Milngavie will be holding his very own "Ready Steady Cook" - he will cook fresh food available from the Market between 12 noon and 12:30pm.

Everything from Clyde Valley Tomatoes, Wild Argyll Venison, Pedigree 28 day hung Aberdeen Angus, Organic Porridge Oats and much, much more....

For more info on more Farmers Markets in the Glasgow area visit the Scottish Farmers Market website. Do yourself and local farmers a favour by shopping more often at Farmers Markets. The local economy, environment and most importantly your health will benefit. Farmers Markets will help you access organic, free range food often at reasonable prices. Try to cut back on the toxic, chemically laced food that you usually buy from supermarkets, especially battery farmed chickens. You will reap the benefits......

• www.freerangereview.com/search - discover local organic food suppliers.
• www.chickenout.tv/ - campaign for a free range future.
• www.jamieoliver.com/jamiesfowldinners/ - one of the highest profile supporters of the Chicken Out! campaign.

To find out more info on what's really in your average supermarket food and why you should be eating more organic, naturally produced food, then read the fascinating book The Vitamin Murders: Who Killed Healthy Eating in Britain?

Trisha Goddard's Visit To Milngavie Cancelled

TV presenter Trisha Goddard has cancelled her visit to Esporta Milngavie after being diagnosed with breast cancer.

For further info visit the bbc news website.

Exclusive Free Event!

Get Fit With Trisha! At Esporta, Milngavie, Glasgow on Monday 7th April.

Trisha Goddard is coming to Milngavie to give you a unique opportunity to join her in a personal exercise routine from the brand new fitness DVD, Trisha Rejuvenate. The session provides an energizing and rewarding workout that will cut the pounds and strengthen the muscles without leaving you in a sweaty heap. Pre-booking members of the public can have the opportunity to enjoy a rejuvenating exercise session, led by Trisha herself.






Trisha’s personal exercise routine focuses on the critical areas of body symmetry, stabilisation, strength and posture. It combines muscle building exercises with balance and posture moves and is great for losing weight. Muscle tissue burns calories faster than fat tissue and so enables your body to increase its metabolic rate, helping you to lose weight fast and tone up.

Trisha launched her debut fitness DVD Trisha Rejuvenate to mark her 50th birthday milestone, and it holds all the secrets to what keeps her feeling healthy and looking so good. It also includes physiological coaching from the renowned TV and sports mind coach Jamil Qureshi.

Anyone can attend Trisha’s fitness sessions and her energizing routine is suitable for all levels of fitness. It lasts about half an hour. There are two classes at TBC and TBC

On the day you can buy a signed copy of the DVD for just £10 (RRP £15.99). To book your free place call the Esporta Milngavie Health, Racquets & Golf Club on 0141 955 2400.

Milngavie Farmers Market
(in the precinct)

Putting health & fun into food shopping, the Milngavie Farmers Market will be held in the precinct on Wednesday 5th December.

This Christmas Market has everything from:

- Free Range Organic Egg to a Wild Pheasant
- Ayrshire Black Face Lamb
- 28 days hung Aberdeen Angus
- Wild Venison
- Organic Breads and Porridge Oats

This is just a small example of the Fine Scottish Produce you can buy at the Farmer's Market.

Next market is February 2008 - "Live To Eat"

Milngavie Fireworks

Yet again the Milngavie Fireworks at the West Of Scotland Rugby Club were a great success. Click on the video below: